What spices do we use most often?

Some of the most commonly used spices include salt, pepper, marjoram, lovage, savory, sweet and hot paprika and basil.

Spices - which are the most popular?

The popularity of spices varies depending on specific corners of the world. In Poland, the best known include:

• salt
• pepper
• garlic
• turmeric
• oregano
• paprika
• cloves
• cinnamon

For example - in Asia, completely different spices are the most popular, which include:

• Roman cumin

• ginger

• chilli

• kaffir lime leaves

• cardamom

• star anise

Spice blends are also in high demand.

Seasonings - for whom?

The use of spices is useful for those who want to add variety to the taste and aroma of food - whether sweet, salty, spicy or sour - and take care of their health. Spices exhibit a range of valuable health properties - including antibacterial, warming and digestion-enhancing properties. When choosing spices for yourself and your loved ones - it is worth paying attention to their specific effects and the flavours they are able to impart to the dishes we serve.